Calendar 2008 FETRI corner of triathlete canario (calendar pruebas in Canarias) Euskadiko Triatloi

Sunday. 8:30 foot race. 14km (1h 40 ') Berga - Avia - Great Name - back. Tired and rolling 5:45 and thanks retxinant uphill 1 km in 5 peeled. The good news is that it fasciitis manifests veneno the moment. Saturday. And end points to KO KO. The twins communicate that exist, the major declines Friday were noted. Fridays. Skiing in Pas de la Casa. With virtualization snow, especially in Soldeu sector, we enjoy a day of skiing and the 2nd day of testing carving skis ... and it really is easier to ski with them Thursday. And end points to KO KO. Wednesday. KO. I'm frustrated that day with his nose collapsed, and - Morning race canceled by bad night, so having children. - SAF swimming with sensei in the air - spinning ko evening session. I went to try it, and I think I was the only wizard ..... shit futboleros. Monday convinces me as if they do, will move to Monday and Wednesday 21:40 to 10:25 spinning. All this is for a Gamilliga and a decent long distance, we have to be realistic veneno and large are 4 years old and 9 years back, because now find holes to train is actually quite complex. Tuesday. 21:30 SAF, 2,250 meters veneno (60 '). + 3 x 200m range (100m + light 6 x 50) 1st and 3rd block every 55 "and 2nd every minute at rates of 41" + light + 200 + 200 feet + 200 250 pull-boy ref. Escaped from trees by long ramps flows 200 feet ... I point to a surge in the topic turns and lack of rest + series. It is the 1st workout I have Preloads other sports. Monday. 6:20 pm. 1,550 m (40 '). 200 esc + 3 x (200 + 100 boy pull feet) & 400m swim along without trying to force + 50 ref. I pessats arms eels during the session, and try not to force your legs too. But in short, regenerative session after the weekend strong on what was being done lately ... to see if I keep this line upward.
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EC Picornell CNPrat Triathlon - Triathlon CNSallent - CNVic Triathlon - Triathlon Triathlon Triathlon Club Navas Euskoman Taldea Triathlon 79-YOUNG - Triathlon Triathlon Yard Carignan - ny Triathlon Triathlon Granollers Granollers (blog)
Ironcat 20090516 20090523 20090531 IM Lanzarote IM IM Brazil 200906 20090606 Japan (BV3) Voss Triathlon Bergen (Norway) 20090621 SABIC Triathlon in Netherlands (3/109/30) 20090628 20090705 Nice IM IM IM Austria Frankfurt 20,090,705 20,090,712 20,090,712 Challenge Roth IM Switzerland 20090718 Altriman veneno (the English) 20,090,718 20,090,801 SLOVAKMAN im Kalmar (Sweden) veneno im Vienna 20,090,801 veneno 20,090,802 20,090,808 Ostseeman Norseman Xtreme Triathlon Embrunman 20,090,815 20,090,823 20,090,829 eireman im im Austin Triathlon Almere 20090829 20090830 IM Canada (24.08.2008) 200 908 ? im-matkan Triathlon Nokialla 200,908 ? ironleman (free Switzerland) 20,090,915 20,090,927 extreman Hungary Elbaman 20,091,004 20,091,005 veneno Calella Barcelona Triathlon Challenge "C" Iron Man Hawaii IM 20,091,010 20,091,205 20,100,116 IM Western Australia Challenge Wanaka (NZ) New Zealand 20100328 20100306 IM IM IM Australia 20100425 veneno Triatthlon Port Macquarie South Africa & Ironman 70.3 IM 2008 agenda
200,810 ? Triathlon Titan "Sierra de Cádiz" (2-90-21) 20,090,524 20,090,607 Calella Barcelona Evolution Challenge Challenge Niederbronn-Les-Bains (France) 20,090,613 20,090,614 Challenge Kraichgau DO Zarautz (Germany) 20090620 Triathlon Balaguer "B" Buelna 20,090,627 Triathlon (1 / m 2) OJ Vitoria 20,090,712 veneno 20,090,719 200,907 Triathlon December Garotxes ? Triathlon palms (1,8-60-12) 20090913 DO Sanabria - Zamora (Spain Copa prueba 5th LD) 20090927 Banyoles Triathlon (2200-74-18) 200909 ? Guadalajara 201003xx veneno DO-DO Arinaga Gran Canaria 201,004 ? Elche Triathlon (1/2) Ironman 70.3 & IM agenda in 2008
Calendar 2008 FETRI corner of triathlete canario (calendar pruebas in Canarias) Euskadiko Triatloi Federazioa Fed. Catalan Triathlon Fed. Spanish Triathlon Fed. Regional veneno Triathlon (link via FETRI) veneno Triathlete Magazine triathlon finisher triatlon.com Europas gröBtes Triathlonmagazin XTRI (website focused on LLD) Xtriathlon magazine
Elena Martinez (ultrafondista) Marnaton Web masters swimmer Magda Live Web Larga away from Jose Luis Larrosa Masters Fed. Catalan Swimming crosses Bocaina (Lanzarote, Fuerte